Tag Archives: Revolution

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Exploring Ourselves — and Each Other — With the Power of Music
August 4th, 2016

Exploring Ourselves — and Each Other — With the Power of Music We all know music provides a unique...

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RunFlo
August 3rd, 2016

Since January, we’ve been waking up our sleepy winter bodies at the gym and on the yoga mat (…right??),...

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Spring Flo
August 2nd, 2016

Even if you live in a warmer part of the world that hasn’t been blanketed with snow for the...

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MeditativeFlo
August 1st, 2016

The act of sitting down and putting on your headphones can be a ritual, and the experience of immersing...

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GymBodFlo
July 10th, 2016

What’s Their Flo?: Do a little quick research on the music choices for famous gym bods like The Rock...

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WorkoutFlo
July 9th, 2016

The internet is swimming with workout playlists, but we all know that there’s no single type of music that...

Fitness Flo: Week 2
July 8th, 2016

Fitness Flo: Week 2Music Helps Build Muscle: A look into the effect that listening to music has on your...

The Effect of Listening to Music on Your Workouts
July 7th, 2016

The Effect of Listening to Music on Your Workouts Gyms are filled with people listening to music while they...

Music Choices for Famous Gym Bods
July 6th, 2016

Music Choices for Famous Gym Bods Celebs spend hours every week sculpting the perfect body, so you know that...

Matching Music Genres with Various Workout Training Regimens
July 5th, 2016

Matching Music Genres with Various Workout Training Regimens A new year means a new you, and nearly every resolution...

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Fitness Flo: Week 1
July 4th, 2016

Fitness Flo: Week 1 How are you doing on those New Year’s resolutions? Need a little boost to get...

Benefits of Working Out Together to the Same Songs
June 6th, 2016

Benefits of Working Out Together to the Same Songs You’re hitting the gym, rocking your way through a killer...

How to Use the Flo Music App During Group Yoga Sessions or Meditation
June 5th, 2016

How to Use the Flo Music App During Group Yoga Sessions or Meditation Are you looking a revolutionary idea...

The Power of Music in Healing
June 4th, 2016

The Power of Music in Healing Does music really have the power to heal? Just ask Ashley and the...

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YogiFlo
June 3rd, 2016

Traditionally, meditation has never been accompanied by music. Most ancient schools actually taught people to seek peaceful bliss within...

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YogaFlo
June 2nd, 2016

Ahh, the elusive quiet mind. Our yoga and meditation teachers have it easy – we all know that it’s...

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TeamBuildingFlo
June 1st, 2016

We all know that buddying up with a friend can make your workout session way less painful – imagine...

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Spiritual Flo
May 31st, 2016

Whether you’re a full on alternative-medicine groupie or just beginning to experiment with holistic therapies, you have to admit...

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Pre-game Playlists
April 1st, 2016

Ever wonder what’s piping through Michael Phelps’ underwater earbuds or Serena Williams’ enormous headphones? This week, we’ve got a...

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The Future of Music
March 1st, 2016

A Revolutionary New App that Unites People with the Flo of Music BREAKING: Music lovers all over the world...